Small steps, big improvements
Throughout the 2-year program, we rely on scientific methodologies to help you build healthy habits – at your own pace, step by step.
Expert coaching
Guidance in exercise, nutrition, stress management and other lifestyle topics.
Free tools and wearable
A digital weighing scales and electronic bracelet let you track your progress and adjust your action plan whenever needed.
Personal advice
We want to help you achieve your goals, so we make sure our advice is personal and your action plan is rooted in your own data.
Mobile app
Our mobile app gives you feedback and insights so you can maintain your new lifestyle habits you learn over the long term.
Free tools and wearable
A digital weighing scales and electronic bracelet let you track your progress and adjust your action plan whenever needed.
Expert coaching
Guidance in exercise, nutrition, stress management and other lifestyle topics.
Expert coaching
Guidance in exercise, nutrition, stress management and other lifestyle topics.
Mobile app
Our mobile app gives you feedback and insights so you can maintain your new lifestyle habits you learn over the long term.
Personal advice
We want to help you achieve your goals, so we make sure our advice is personal and your action plan is rooted in your own data.
Personal advice
We want to help you achieve your goals, so we make sure our advice is personal and your action plan is rooted in your own data.
A proven approach
64 percent of people who follow SLIMMER’s methodology indicate that they will maintain a healthier lifestyle after completing the program.
Better quality of life
You’ll feel fitter!
A healthier lifestyle
Better nutrition and more exercise
Physical improvements
In clinical and metabolic risk factors
Sustainable weight loss
Designed to last years, not weeks
After you have been referred by your doctor, we will collect your health data and together determine your goals for the program.
You will receive a wearable bracelet and electronic weighing scale, so you are ready to get started.
With the help of our coaches, you will work on your individual program covering things such as food, exercise, sleep and stress management.
You will connect with your coach via video calls. You will participate in local health initiatives and group discussions to exchange experiences.
Learn how to maintain healthy habits more easily in the future.
Use the Ancora mobile app so you can keep track of your progress.
Enjoy the benefits of healthy living!
Get started
Want to participate in the program? Okay, let’s get started!
Register
Check your eligibility here.
Get a referral
Ask your doctor to refer you to SLIMMER powered by Ancora.
Get onboarded
We will contact you for an onboarding interview in which we discuss the next steps.
Frequently asked questions
Call us on:
+31(0)88-1002333
Frequently asked questions
Call us on:
+31(0)88-1002333
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